Meet Don Engel and Healther Mizeur

[B' Spokes: I encourage everyone to get involved with politics. And here are a couple of people I am impressed with, go see them and see if you are too.]

Sunday 04/27/14 - 5:00 - 6:00 P.M.
Don Engel,11th District Legislative candidate Meet-and-Greet hosted by Susan Somerville-Hawes, 1911 Ruxton Road, Towson, MD 21204,  Email Dan@DonEngel.com to RSVP.

Monday 04/28/14 - 7:30 p.m.
Southwest Baltimore County Democratic Club monthly meeting, 106 Bloomsbury Ave., Catonsville, MD  21228, Room 108.  Special Guest:  Democratic Gubernatorial Candidate, Healther Mizeur

Wednesday 04/30/14 - 7:00 pm. - 9:00 p.m.
Don Engel,11th District Legislative candidate Meet-and-Greet hosted by Ann and Don Schwartz, 2414 Sugarcone Road, Baltimore, MD 21209. Email Dan@DonEngel.com to RSVP.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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