B'more GREEN ride: downtown to Patapsco trails.. 50/50 road/MTB!

Wednesday, September 28, 2011, 7:00 AM

Start: Panera Bread
600 E Pratt St, Baltimore, MD (map)
We'll be on bikes!

This is a casual & fun (and zero emissions) ride from downtown Baltimore to Patapsco trails.

Roadies: You're welcome to show up on skinny tires and head out west with us on the Gwynn Falls paved "trail" before we peel off. If it's wet, we'll all stay on the roads for duration of ride

MTBers: If you're interested in dirt only and you want to save your knobbies, feel free to just meet us at the Park N Ride on rte 166, near UMBC, between 7:45-8am

Then we'll hit the trails for an hour or so loop and head back, all (mostly) downhill back downtown... Woo hoo!

<a href="http://www.meetup.com/Biking-in-Bmore/events/34673392/?a=ea1.2_lnm&amp;rv=ea1.2">http://www.meetup.com/Biking-in-Bmore/events/34673392/?a=ea1.2_lnm&amp;rv=ea1.2</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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