Tour du 12th Review

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[B' Spokes: I would like to encourage more of you to get the connection between politics and bicycling.]
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from Bike Baltimore by Patrick McMahon

This past Saturday, I had a glimpse into a new role for bicycling in Baltimore. I was part of a 9-mile bike ride led by Odette Ramos, a candidate for City Council, through the 12th District. The ride showed how effective a casual bike ride is for getting around the City and connecting with its residents. Along the way we had several stops to talk about Odette’s experience, various community issues, and the existence of or need for bicycling facilities. ...

<a href="http://feedproxy.google.com/~r/BikeBaltimore/~3/p_gw6YbJFZ8/">http://feedproxy.google.com/~r/BikeBaltimore/~3/p_gw6YbJFZ8/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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