Bike to Work Day Registration Is Now Open!

Bike to Work Day 2011

Registration Is Now Open! 

Bike to Work Day 2011, sponsored by the Baltimore Metropolitan Council, will be celebrated in the Baltimore region and across the nation on Friday, May 20, 2011 starting at 7 a.m. (Please be sure to check individual event locations for times and agendas.  Details will be posted at Bike2WorkCentralMD.com as available). 


Register today for a free B2W 2011 T-shirt.  All participants will also receive an on-the-go snack and drink, and the chance to win prizes at the individual events. You must be registered and attend an event to win.  For certain prizes, winners may be selected from registration lists that site coordinators receive a few days before the event.  http://bmc.baltometro.org/b2w/B2WReg.asp

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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