Join the "Support Ride" for Nathan, the cyclist who was run down last Saturday


Why: Baltimore's cycling community and others are meeting where the crash happened, Wednesday at 5:30, then taking a ride.
When: Wednesday, March 9, 2011 5:30 PM
Where: Broadview, in front of
39th Street & University Pkwy
Baltimore, MD 21210 <a href="http://www.meetup.com/Biking-in-Bmore/events/16774816/?a=mc1_lnm&amp;rv=mc1">http://www.meetup.com/Biking-in-Bmore/events/16774816/?a=mc1_lnm&amp;rv=mc1</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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