Bike UMD - Bike Freindly & Bike clinics

Bike Maryland Bike Symposium
by Beverly M.

John Brandt and I went to the Bike Maryland Bike Symposium yesterday in Annapolis. We were excited to hear that the University of Maryland, Baltimore County also applied for the League of American Bicyclists Bicycle Friendly University Award. Andy Clarke, president of the LAB was the keynote speaker. He reiterated that the key message today is biking for transportation.
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<a href="http://bikeumd.wordpress.com/2011/02/23/bike-maryland-bike-symposium/">http://bikeumd.wordpress.com/2011/02/23/bike-maryland-bike-symposium/</a>;

Spring Bike Clinics
by Beverly M.

Spring is here! Time to get your bike in shape! Head over to the Campus Bike Shop in Cole Field House for free maintenance clinics.

Spring 2011 Bike Shop Clinics
Fridays, 4pm – FREE
[various topics]
<a href="http://bikeumd.wordpress.com/2011/02/21/spring-bike-clinics/">http://bikeumd.wordpress.com/2011/02/21/spring-bike-clinics/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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