Vote for Rails-to-Trails

by washcycle
American Express is donating a combined $1,000,000 divided among five charities from unique categories. One charity in the running is Rails-to-Trails. Rails-to-Trails has played a key role in the development of several local, region and national trails; including the Capital Crescent Trail and Metropolitan Branch Trail. Right now they are trailing the National Trust for Historic Preservation (another good cause) by a scant margin. If you would like to support Rails-to-Trails and help them secure an extra $200,000 you can vote at takepart.com.
http://www.thewashcycle.com/2010/05/vote-for-railstotrails.html

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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