New diet plan for Arlington residents


Take the Car-Free Diet Skeptics Challenge

If you love your car, but also love saving money, improving your health and helping the environment, Arlington County is looking for you.

The Car-Free Diet Skeptics Challenge is designed for Arlington County residents that currently drive their cars CFD_Skeptics_resize frequently, but are willing to attempt car-free living for 30 days. You do not have to go 100% car-free for the entire 30 days, but you do have to try. If you are chosen as one of the final Skeptics, you will communicate online about all of your transportation experiences during the 30-day challenge. You’ll be given several items to use during the challenge that will make going car free easier. And if you successfully complete the challenge, you’ll receive more car free related items. If you are already on the Car-Free Diet, but know a friend, neighbor, or family member who needs to go on the diet, be sure to tell them about this challenge. <a href="http://www.commuterpageblog.com/2010/01/change-your-life-in-30-days.html">http://www.commuterpageblog.com/2010/01/change-your-life-in-30-days.html</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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