Please Vote for the Capital Crescent Trail in the Google Map Contest of the top 5 trails in the US to be photographed for Streetview. Just click on the website below to vote for the Capital Crescent Trail -- it takes less than a minute. Then click on Capital Crescent Trail, MD/DC (under Parks and Trails), then scroll d...own to click on "vote". <a href="http://bit.ly/392kG6">http://bit.ly/392kG6</a>
Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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