Phys Ed: Does Exercise Boost Immunity?
...In the second experiment, published in the same journal, scientists from the University of Illinois and other schools first infected laboratory mice with flu. One group then rested; a second group ran for a leisurely 20 or 30 minutes, an easy jog for a mouse; the third group ran for a taxing two and a half hours. Each group repeated this routine for three days, until they began to show flu symptoms. The flu bug used in this experiment is devastating to rodents, and more than half of the sedentary mice died. But only 12 percent of the gently jogging mice passed away. Meanwhile, an eye-popping 70 percent of the mice in the group that had run for hours died, and even those that survived were more debilitated and sick than the control group.
... <a href="http://well.blogs.nytimes.com/2009/10/14/phys-ed-does-exercise-boost-immunity/">http://well.blogs.nytimes.com/2009/10/14/phys-ed-does-exercise-boost-immunity/</a>;
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