Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
"get on the sidewalk!"
-- Yelled at me by some ninja jogger guy, with his ninja jogger girlfriend (wife?) and their dog, jogging in the road three-abreast against the direction of traffic (at 5:30AM, the road was barren, but still)
- ax0n on bikeforums.net
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