2007 Benchmarking Report


Main Findings from 2007 Benchmarking Report:
- A positive relationship exists between the built environment and levels of biking and walking.
- Where levels of biking and walking are higher, bicycle and pedestrian safety is greater.
- Cities with strong Thunderhead organizations generally have high levels of biking and walking.
- Higher levels of biking and walking coincide with lower levels of obesity, high blood pressure and diabetes and higher levels of adults meeting recommended levels of daily physical activity. This suggests that increased biking and walking would contribute to a healthier society.
- Data revealed that while some cities and states lead others as models for bicycle and pedestrian policies and provisions, all states and cities have a need for improvement. <a href="http://www.thunderheadalliance.org/benchmarking.htm">http://www.thunderheadalliance.org/benchmarking.htm</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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