Frederick Pedalers Offer Respite From Automobiles

A great article if you are even remotely thinking of getting a bit more serious with a bike from one of our favorite writers. And for those of you who don The article about Frederick Peddlers:
<a href="http://www.fredericknewspost.com/sections/art_life/display_features.htm?StoryID=61759">http://www.fredericknewspost.com/sections/art_life/display_features.htm?StoryID=61759</a>;

Baltimore Bicycling Club:
<a href="http://baltobikeclub.org/">http://baltobikeclub.org/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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