At your own risk:

<img width="131" height="120" align="left" src="" alt="">Watch this outrageous first-person journey down New York <a href=""></a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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And I thought I had it bad in Carroll County, MD. Good video if you have the bandwidth.
Yeah it is scary. Edinburgh has a similar problem because the bike lanes were by the edge of the road so car were always parked in the bike bike lane.
I am appalled! And I thought we had it bad here in Baltimore City and a few spots in the county.