Biking 14 Miles' Worth of Baltimore's Gentle Backroads and Mean Streets

A New York Times article By JAMES DAO Published: October 2, 2005

<img width="160" height="76" align="left" src="http://www.baltimorespokes.org/images/articles/20051011130751548_1.jpg" alt="">A very well done article about the Gwynns Falls Trail, it invites the reader to explore the many areas of the trail as well as mentioning some of the rough spots. And one of our favorite bike shops is mentioned as well.
<a href="http://travel2.nytimes.com/2005/10/02/travel/02biking.html?ex=1129176000&amp;en=2fb848a95f3764eb&amp;ei=5070">http://travel2.nytimes.com/2005/10/02/travel/02biking.html?ex=1129176000&amp;en=2fb848a95f3764eb&amp;ei=5070</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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