Get moving: Creating a research strategy for active cities


By Ben Welle, The City Fix

Many cities around the globe are home to dangerous roads, social stigmas that bicycling is “for the poor,” and urban designs that neglect walking and bicycling. Photo by Slightly-less-random.

Cities around the globe are seeing a creeping problem of growing physical inactivity, due in part to the lack of pleasurable every-day walking and bicycling. While in some cities there are ample facilities for a refreshing commute on bicycle, a leisurely stroll to the neighborhood market or park, or the ability to walk to high-quality public transport, many of the world’s metropolises are home to dangerous roads, social stigmas that bicycling is “for the poor,” and urban designs that neglect walking and bicycling.

The Problem

Physical inactivity currently causes 3.2 million deaths worldwide every year, and a growing number of the world’s inactive population comes from low- and middle-income countries.

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http://thecityfix.com/blog/get-moving-creating-research-strategy-for-active-cities-active-transport-ben-welle/

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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