Owner of Bill’s Place in Little Orleans (off the C&O trail) obituary


B' Spokes: One of the pleasures of biking around Maryland is running into little shops like this, I'll miss him.

<a href="http://times-news.com/obituaries/x2056575795/WILLIAM-J-BILL-SCHOENADEL-Cumberland">http://times-news.com/obituaries/x2056575795/WILLIAM-J-BILL-SCHOENADEL-Cumberland</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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