Coverage of the tour from Baltimore to Havre de Grace and Biller' Bike Shop [video]

Biller's Bikes SUN Stage hosted Ben Sollee's "Ditch the Van" Bike Tour in Havre de Grace, MD. They made a fun video during the two-night stand. They played sold-out shows in PA, Rockville and DC and are headed south to home Kentucky, now. Pedal, Ben, Pedal!

Ditch the Van Bike Tour - Chapter 9 from marty benson on Vimeo.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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