Join the Neighborhood Design Center & EnvisionBaltimore for our Summer Happy Hour!

Summer Happy Hour - July 16th

Are you interested in discussing the state of urban and community design in Baltimore over a beer? If so, join fellow NDC volunteers and members of EnvisionBaltimore for drinks at the Wharf Rat on Pratt Street on Wednesday, July 16 from 5pm - 7pm. People attending the Happy Hour can purchase $2 pints of Oliver beers - the microbrew beers made by the Wharf Rat. Appetizers will also be provided by NDC.

This will be a great opportunity to network with listserv members and NDC staff and discuss the latest in livable communities, good public transportation, walkable cities, and sustainable design. For more information about EnvisionBaltimore, visit their web site and sign up for their stimulating discussion group. <a href="http://www.envisionbaltimore.org/">http://www.envisionbaltimore.org/</a>;

For more information about the Happy Hour contact Susan Kunz at 410-233-9686 x101 or skunz&quot;at&quot;ndc-md.org.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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