Virginia Woman Commutes 30 Miles Away Without Car


Alexandria, VA -- Most of us can't imagine life without a car, but one Virginia woman is proving it can be done. She's living car-free and commuting 30 miles a day on her bike. She let Fox 5's Roby Chavez tag along on her ride. <a href="http://www.myfoxdc.com/myfox/pages/News/Detail?contentId=5506029&amp;version=1&amp;locale=EN-US&amp;layoutCode=VSTY&amp;pageId=3.2.1">http://www.myfoxdc.com/myfox/pages/News/Detail?contentId=5506029&amp;version=1&amp;locale=EN-US&amp;layoutCode=VSTY&amp;pageId=3.2.1</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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