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Grouseland Tours

One business that has served the Washington-Baltimore area for nearly a decade is Grouseland Tours a two hour drive in South Central PA Grouseland specializes in teaching beginners how to mountain bike with a 9 step skill course. Add a campground, pond with kayaks, 10 miles of trails and you have a fun place to spend a weekend. Another unique thing Grouseland does is lead people on guided tours of the only abandoned section of superhighway in America that has been turned into a bike trail. The Pike 2 Bike at 8.5 miles and 2 tunnels comes to life as the history is laid out and guests are shown the secret places and those off limits to the public. It is an unforgettable tour www.grouseland.com 814 784 5000
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Biller's Bikes Havre de Grace

Biller's Bikes in Havre de Grace offers bike rentals, Susquehanna River bridge crossing services, Susquehanna State Park (MD) trail services, and folding bike rentals for Chesapeake Bay boaters. Our shop is new and pretty different and we would love to meet our Baltimore neighbors and show them around historic Havre de Grace. Seasonal, see our website at <a href="http://www.billersbikes.com">www.billersbikes.com</a>; for information. We're just twenty minutes up I-95, come visit after the snow melts! (We have great coffee)
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Earth Alley - Gift shop/Art store

image New to Hampden, Earth Alley features eco-friendly and fair-trade items from here and around the world. For the bike enthusiast, we have messenger and hand bags created from bike inner tubes (and truck tires if you want an even more indestructible material), candle holders, picture frames, bottle openers and clocks made from recycled bike parts. And that's not all! You will be able to find jewelry and home accessories with an environmental slant. Please visit us at 3602 Elm Ave., just off the Avenue and across from the Wine Source. www.earthalley.com or 410-366-2110.
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Holistic Massage Training Institute

Holistic Massage Training Institute is now enrolling for its January and Sunday massage training classes!!!

Our small classes and highly trained instructors thoroughly prepare students for Maryland certification.

We offer:
� 600 hour Massage Therapy Training
� Day , Evening, and Sunday classes
� Business training
� Highly experienced instructors
� Database of employment opportunities
� Continuing Education for massage therapists
� Community Seminars

For more Information:

NCBTMB Approved Provider
Also: Massage at University One  �  Active Isolated Stretching  �  Myofascial Release Massage I  �  Yoga

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"Bike Havre de Grace!" Memorial Day

Biller's Bikes in Havre de Grace is holding its Grand Opening &quot;Bike Havre de Grace!&quot; Day on Memorial Day, Monday, May 26. Ribbon cutting and dedication of the newly routed East Coast Greenway trail in Havre de Grace, Harford and Cecil Counties, will begin at 1:00.

Following the brief ceremonies, registered participants will ride and board their bikes for a great biking photo op and river cruise on HdG's paddlewheeler, the Lantern Queen. Bikes and cash bar on board.

Following the hour-plus captain-narrated cruise up the Susquehanna River, everyone pedals back to Biller's Bikes for BBQ, bands and beers. All are invited. Come Bike Havre de Grace! (See <a href="http://www.billersbikes.com/grandopening.html">www.billersbikes.com/grandopening.html</a>; for details.)
Walter Biller
Biller's Bikes
Havre de Grace, MD
<a href="http://www.billersbikes.com">www.billersbikes.com</a>;

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Hopkins 4K for Cancer - 2008

Hi everyone!

I'm part of an group called Hopkins4k, and this summer we are going to ride from Baltimore to San Francisco in order to spread Awareness, raise funds, and foster hope for cancer patients and their families. Our goal is to ride 4000 miles, raising $1 for every mile we ride. You can find out more information at <a href="http://hopkins4k.org/">http://hopkins4k.org/</a>;

Please help me achieve my fundraising goal! Visit <a href="http://www.active.com/donate/hopkins4k/H4KJGao">http://www.active.com/donate/hopkins4k/H4KJGao</a>; to donate online, or email me at hopkins4k@jamesgao.com if you have any questions.

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