-> For a few days last week, Seattle DOT staffers, police officers, and local street-safety advocates used positive reinforcement to reward drivers (and bicyclists) who did the right thing and stopped to let people on foot cross the street. They handed out $5 Starbucks gift cards at an elementary school, a busy bridge crossing, and a protected bike lane downtown. The giveaways were part of Seattles Vision Zero initiative to reach zero traffic fatalities by 2030. They were funded by a state grant aimed at increasing safety for pedestrians and bicyclists. [http://bit.ly/1dcBjuH]
from CenterLines, the e-newsletter of the National Center for Bicycling & Walking.
Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.