[B' Spokes: Wishing Carol all the best on her new adventures in life and a big thank you for what you have done for bicycling in Maryland! ]

A pet portrait oil painting makes an amazing gift for yourself,

friends and loved ones. A portrait is perfect for

all occasions - weddings, anniversaries,

Valentine's Day, birthdays, holidays or just to say

thank you to someone you care about. 

A pet portrait is a gift that will always be remembered!


by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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