In an effort to increase safety along our trails, The Friends of A.A. County Trails are offering bicycle bells designed with their logo. Available for $12 per bell or $10 each for two or more (tax included), they can be purchased at the Earleigh Heights Ranger Station in Severna Park. Please bring cash or checks payable to “Friends of Anne Arundel County Trails.” Check office hours at 410-222-6244.
Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.