Biking Uphill Is Satisfying, and Other Bicycle Research From TRB 2013

B' Spokes: So now we have proof that it is very satisfying to bike around Baltimore. ;)

Read about this and other highlights from Transportation Research Board’s annual conference: <a href="http://dc.streetsblog.org/2013/01/16/biking-uphill-is-satisfying-and-other-bicycle-research-from-trb-2013/">http://dc.streetsblog.org/2013/01/16/biking-uphill-is-satisfying-and-other-bicycle-research-from-trb-2013/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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