Eastern Shore bike tour for women

[B' Spokes: Love this picture and the fact that cycling in Maryland is getting some attention.]
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Maryland Eastern Shore

This tour combines our two other shorter Maryland tours into one long one and gives you a discount. We’ll shuttle you between the two tours and provide you with an extra night of lodging. You’ll know you’ve seen the best the Maryland Eastern Shore has to offer, and a full week of cycling will surely get you into great shape!
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http://www.womantours.com/wt.maryland_combo.html

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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