Pancake Breakfast Century Ride


Sunday, November 13, 2011, 7:30 AM

Starbucks - 1340 Smith Avenue, Baltimore, MD

The next Ramble route has become one of my favorite routes in the series and I'm not sure whether it's because of the beautiful course through Carroll county or because I love eating breakfast. Likely both. The Pancake Interception route was a ride I cobbled together quickly based on a very silly idea- ride a bike to the all-you-can-eat breakfast at the Union Bridge Fire House. Several things about the ride just fell into place:
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<a href="http://www.meetup.com/Biking-in-Bmore/events/40395512/?a=ea1.2_lnm&amp;rv=ea1.2">http://www.meetup.com/Biking-in-Bmore/events/40395512/?a=ea1.2_lnm&amp;rv=ea1.2</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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