B'more GREEN ride: downtown to Patapsco trails - Wednesday, May 25 7:00 AM


What: B'more GREEN ride: downtown to Patapsco trails.. 50/50 road/MTB!
When: Wednesday, May 25, 2011 7:00 AM

Where: Starbucks
200 East Pratt Street
Baltimore, MD 21202

Pedal west to Patapsco Park, about 35 minutes along Wilkens Ave Hit the trails for a nice hour loop Ride back downtown, 25 minutes mostly downhill No car required!

Check it out!


by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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