Gwynns Falls Bike Ride Friday, May 20 · 6:00pm - 9:00pm


Time Friday, May 20 · 6:00pm - 9:00pm
Location I-70 Park and Ride to Federal Hill Park

Enjoy this Friday evening with a bike ride starting at the to Federal Hill Park. We will travel down the Gwynns Falls Stream Valley through wooded areas, fields and city Streets to Federal Hill. Return transportation will be provided at 8pm by RSVP only. Please contact Molly Gallant at 443-984-4058 or by email at molly.gallant@baltimorecity.gov <a href="https://www.facebook.com/event.php?eid=123053747773581">https://www.facebook.com/event.php?eid=123053747773581</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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