Announcing a new Meetup!

Why:
The Rando Ramble is a monthly series of unsupported century rides (100+ miles) leaving from Baltimore. We spend the day in the saddle riding various well-cued routes exploring the surrounding counties and states and we make it back in time for dinner
When:
Sunday, March 20, 2011 8:00 AM
Where:
The Maryland Zoo in Baltimore
Druid Hill Park
Baltimore, MD 21217
exact start here: http://tinyurl.com/5trp6ox more details about the next ride here: http://randoramble.posterous.com/

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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