Symposium and snow

Update: The Bicycle Symposium will be held today - February 22nd with a one and a half hour delay. The Symposium will start at 10am.
Thank you and please be safe.
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Last year, there was also snow, school closings and delays but the Symposium did take place as it is not possible to have a rain (snow) date for this type of event. By 6:30am a message will be posted on the home page of the Bike Maryland website (<a href="http://www.bikemd.org">http://www.bikemd.org</a>;) if the event is delayed or canceled (this not likely).

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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