Holiday Lights Bike Ride - Dec 10 Fri 7:00 PM


Dec 10 Fri 7:00 PM

We'll start from the Washington Monument and hit the B'more tradition of Hampden, maybe do some Christmas shopping and have a good ride!

Have a Christmas costume? Wear it.
Lights for the bike? Do it up!
Stereo with Christmas tunes? Crank it!

<a href="http://www.meetup.com/Biking-in-Bmore/calendar/15591070/">http://www.meetup.com/Biking-in-Bmore/calendar/15591070/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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