Americans need to walk more and peer-to-peer car sharing


[B' Spokes:The bit that got my attention from Streetsblog Capitol Hill]
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Using pedometers to collect data on 1,136 Americans, researchers found that they averaged 5,117 steps a day. (A mile is roughly 2,000 steps.) Meanwhile Australians averaged 9,695 steps a day, the Swiss clocked in at 9,650, and the Japanese puttered about at 7,168 paces.

The report’s lead author, David R. Bassett of the University of Tennessee, blames America’s poor performance on its auto obsession and lack of public transportation: “People do have to exercise,” he said. “But our overall environment does not lend itself to promoting an active lifestyle.”

Bassett told Reuters, “Five thousand steps is really pretty inactive,” estimating that Americans would need to walk for another 30 to 40 minutes per day to catch up to other countries. Interestingly, findings were similar for suburban, urban and rural dwellers. Maybe some suburbs and rural areas are more walkable than others, and some cities less so.

Elsewhere on the Network today: Bike Portland offers a tutorial on peer-to-peer car sharing, following California’s actions to remove legal hurdles to the activity. <a href="http://streetsblog.net/2010/10/15/the-fitness-gap-americans-walk-far-less-than-people-in-other-countries/">http://streetsblog.net/2010/10/15/the-fitness-gap-americans-walk-far-less-than-people-in-other-countries/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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