10/10/10 Global Work Party Bike Ride


Time Sunday, October 10 · 12:00pm - 2:00pm
Location Streets of Baltimore
Created By Baltimore Bicycle Works
More Info In conjunction with the 10/10/10 Global Work Party initiative, BBW is planning a bike ride through Baltimore to promote and celebrate the bicycle as a mode of transportation. The 10 mile route will follow the Jones Falls Tail north into surrounding neighborhoods ending in Druid Hill with music, food and discussions. All are welcome to join, helmets are required. <a href="http://www.facebook.com/event.php?eid=103549613042773">http://www.facebook.com/event.php?eid=103549613042773</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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