Study Shows Most Americans Aren’t Active. What About You?
Here’s a shocking report for you, at least it was for us at Balance Gym. Out of almost 80,000 Americans polled about all the non-work, non-sleep activities they had done in the last 24-hours, 95 percent answered “eating or sleeping,” 80 percent had watched TV, 71 percent spent time preparing food or drink, 25 percent had done some lawn or garden work but only 5 percent reported a vigorous activity such as using cardiovascular equipment or running.... <a href="http://www.balancegym.com/blog/?p=319">http://www.balancegym.com/blog/?p=319</a>;
The study by the American Journal of Preventative Medicine: <a href="http://www.ajpm-online.net/article/S0749-3797%2810%2900390-9/abstract">http://www.ajpm-online.net/article/S0749-3797%2810%2900390-9/abstract</a>;
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