Bmore Fixed presents Halloween the Alley Cat

Bmore Fixed presents Halloween the Alley Cat. A checkpoint race on the streets of Baltimore on Sunday October 31st. Great sponsors so come out and win some cool stuff! wear a costume... win a prize, crash your bike... win a prize, race on a bmx... win a prize, plus many other ways to win! There are still a few things... in the works so stay tuned for sponsor updates, start location, and after party info here or at <a href="http://www.bmorefixed.blogspot.com">www.bmorefixed.blogspot.com</a>; .

If you'd like to help out the race in any way or don't want to race but still want to be involved, hit me up here or send me an email at bmorefixed&quot;at&quot;gmail.com . Invite your friends, the more the merrier! <a href="http://www.facebook.com/event.php?eid=152570514766050">http://www.facebook.com/event.php?eid=152570514766050</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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