FEDERAL HILL - 37 E. Cross Street.
MIDTOWN - 107 E Preston Street.
TOWSON - 7 Allegheny Avenue.
FELLS POINT - 901 Fell Street.
HOW TO BEGIN
Yoga is universal, and anyone can do it - no matter how young or old you are, no matter how unfit you consider yourself. Whether you are a couch-potato or a professional athlete, yoga will help you in so many ways. Your size and fitness level doesn't matter because yoga adapts to you. The idea is to explore your personal limits, not to strive for pretzel-like perfection or drown in esoteric teachings. We have classes to suit all styles and needs, and if we don’t then we will set up a personal class just for you!
For Beginners we have many drop-in classes AND 5 week Beginner Series at Fells Point, Federal Hill and Towson. These are ideal for those of you new to yoga. LEARN ABOUT BEGINNER SERIES...
"We attended a beginner class last night. It was really a fantastic class. Can't wait to come back" - KN
REASONS TO TRY YOGA
Looking for exercise that’s easy to study, requires no gear, and soothes your soul? Come to our thriving yoga community and discover for yourself how yoga can help you:
Reduce Stress • Boost Your Energy • Improve Your Flexibility • Lose Weight • Tone Your Body