Celebrate National Trails Day!

Join us June 5 at 1pm at the Baltimore Visitor Center

Celebrate National Trails Day with Senator Ben Cardin, the Gwynns Falls Trail Council and Baltimore City Department of Recreation and Parks at the Baltimore Visitor Center in the beautiful Inner Harbor on Saturday, June 5th at 1:00 pm.

Help thank Senator Cardin for his contributions to trails and open space in Baltimore and throughout Maryland as we dedicate two new Gwynns Falls Trail bike racks in his honor.

Join us where the Gwynns Falls Trail, the Jones Falls Trail and the Harbor Promenade meet to provide hiking and biking access to more than 30 miles of trails connecting Baltimore ’s neighborhoods. Enjoy the festivities and be among the first to hear the new audio tour of the Gwynns Falls Trail and its surroundings.

We hope to see you there!

Location: Baltimore Visitor Center at the Inner Harbor ( 401 Light Street near the Maryland Science Center ).

For more information, visit <a href="http://www.gywnnsfallstrail.org">http://www.gywnnsfallstrail.org</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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