Race Pace Bicycles


I am returning the favor of a mention on their blog. Bicycling advocacy boils down to building communities, bike shops, bike clubs and bicycle advocacy groups all play a role of connecting us to one another and the world around us. If progress is to be made it is important to establish a connection, if you ride for sport or transportation get connected! Check with your local bike shop about their rides (most offer something) or join a bicycling club like Baltimore Bicycling Club or a cycling advocacy group like One Less Car.
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Our Weekly Group Rides

Our Summer ride series will Resume in March 2010, we have road rides from each store and a mountain bike ride on Wednesays in Avalon. Check the local store if weather is threatening the evening. Helmets are mandatory, ipods are prohibited and the rides are Free. We hope to see you often this year.

DayStart TimeDescriptionLocationPhone
Thursday Evenings . Owings Mills6:00 pm Thursday Owings Mills 6:00 pm Thusdays Indoor Spinning , Bring your trainer. No drop Trainer ride.Owings Mills Race Pace410-581-9700
Tuesdays & Saturdays6:30pm Tuesday, 9am Saturday Ends march 27Indoor cycling at Ellicott City. Tuesday class is 1 hour. Saturday class is 1 hour and with an extra 45 minutes with 15 minute of stretching. $5/class with your trainer, $7/with ours. You need a bike, water bottle and a towel. info: 410-461-7878.
Wednesday resuming in April6:00 pm -7:30pm Fast Paced -Wednesday we have a fast paced road ride from Race Pace- Ellicott City. This ride will NOT wait for stragglers and is targeting, strong experienced riders. Normandy Shopping Center 20+mph. Normandy Shopping Center410.461.7878 ask for Ben
Monday's beginning April 66pm Monday A rolling ride through Westminster farm country, moderate pace, depart from Race Pace WestimsterRace Pace Bicycles , Westminster 410.876.3001
Tuesdays , Columbia -resuming 3.23.20105:30PM Sharp , Changing to 6pm in Mid AprilModerate pace 24 mile ride, A group 18.5-20 mph, B+ 17-18mph and a B group 15-16 mph for new road riders Some instruction offered . Helmets required, No ipods . Road Bikes are needed. The B ride is no drop. Bring Blinky lights for March & April Columbia Snowden Center410.290.6880
Tame Tuesdays6pmTuesday Easy 13-15 mph ride for new riders and help them get comfortable riding Western Run Regional Park. Nightly distance is 16-24 miles. Email or call ride leader to confirm that ride is happening.Western Run Regional Park443-838-1334 Dave Weaver
Wednesdays 5:30PM changing as daylight increasesWed eve, Oregon Ridge, Fast road ride 25-31 miles. Leave Oregon Ridge. Fast ride with club and elite riders from the Kelly's Benefits Team/ Lateral Stress Velo Club. Hilly, no stops for dropped riders. http://www.lateralstressvelo.com/Race Pace Owings Mills410.581.9700
http://racepacebicycles.com/articles/local-rides-tours-clubs-and-triathlons-pg37.htm

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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