Divide and Conquer, by Rail and Trail


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By Christine H. O'Toole - Special to The Washington Post

On the right: a deep, Swiss-style farm valley encircled by high peaks. On the left: sheer rock. Overhead: a sulfurous storm cloud. Behind us: the nearest town, six miles back. Up ahead: the gloomy entrance of the Big Savage tunnel. As we pedaled our way toward the Eastern Continental Divide from Maryland to Pennsylvania, there was only one choice: onward

Call it the trail cyclist's Tour de Chance. Jim and I had never biked this section of the Great Allegheny Passage, a laid-back rural path that climbs gently northwest through the Allegheny Mountains from Cumberland, Md. After cresting the divide (Chesapeake watershed to the east, Mississippi to the west) it dips into Pennsylvania's Somerset County. If we'd waited for a sunny stretch during this summer's soggy weather, we might never have made it. But luck was with us -- mostly. ....
http://www.washingtonpost.com/wp-dyn/content/article/2009/08/25/AR2009082502963.html

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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