Tour du Greater Homewood on August 2!

Before heading out to the Third Annual Waverly Village National Night Out Kick-Off Parade, please join us for the Tour du Greater Homewood! This relaxed bicycle ride will go through some of GHCC's neighborhoods, including Hampden, Remington, Station North, Waverly, and Ednor Gardens. The ride will end at 35th and Greenmount, just in time for the start of the parade and the Baltimore Bike Pageant.

To ride, meet us at the Roland Park water tower (Roland Avenue and West University Parkway) at 9:30 a.m. .
*All riders are expected to wear a helmet*

<a href="http://www.greaterhomewood.org/news/tour_du_greater_homewood_on_august_2">http://www.greaterhomewood.org/news/tour_du_greater_homewood_on_august_2</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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