Bicycle Safety.


[From Maryland State Highway Administration]

The primary impetus for paved roads was for the safe travel of bicycles! More and more people are taking to two-wheel rather than four for recreation, exercise and daily travel. Bicycles are entitled to Maryland’s non-interstate roadways, just as cars are! Bicycles are subject to the same laws and need to obey the same traffic devices as vehicles.
...
Tips for Drivers

* Leave at least three feet of passing space between the right side of your vehicle and a bicyclist.
* Reduce your speed when passing a cyclist, especially if the roadway is narrow.
* Children on bicycles are often unpredictable in their actions. Expect the unexpected.

For the cyclist

* Ride in the same direction as traffic.
* Cyclists are subject to the same rules and regulations as motor vehicles.
* Obey all road signs and signals.
* Wear your helmet correctly – at the front of the head and not tilted back.
* Wear reflective gear after dark and have a light on your bike.
<a href="http://www.choosesafetyforlife.com/bicycle.htm">http://www.choosesafetyforlife.com/bicycle.htm</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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