Bike Wall Calender

In request to requests from readers of his photo-blog, Alan Barnard of EcoVelo has made a dozen of his gorgeous photos available. Although priced at $19.95, each calendar costs Alan $15 plus the Qoop commission so he is not putting his kids through college with the leftover proceeds. I thought some of you bike commuters might enjoy a fellow commuter's photography, though. <a href="http://my.qoop.com/store/3821087521530885/5175576879710/">http://my.qoop.com/store/3821087521530885/5175576879710/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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