\"\'Cross my Heart\" and the SUPERBOWL of SINGLESPEED CX


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"'Cross my Heart" and the SUPERBOWL of SINGLESPEED CX
Presented by
Proteus Bicycles

College Park, MD

Sunday, February 01, 2009
Online Registration Will Open
Thursday, January 01, 2009 at 8:00 AM ET
 CATEGORYDISTANCESTART TIME  FEE  PRIZES
Men's 1,2,3
 45
minutes 
10:00 AM 
$25
merch top 3 
Men's 2,3,4
 45
minutes 
11:00 AM 
$25
merch top3 
Men's Cat 4
 45
minutes 
12:00 PM 
$25
prizes top 3 
Women's 1,2
 45
minutes 
1:00 PM 
$25
merch top 3 
Women's 3,4
 45
minutes 
1:00 PM 
$25
merch top 3 
Under 16
 3
laps 
1:02 PM 
$10
prizes top 6 
Singlespeed only
 45
minutes 
2:10 PM 
$25
merch top 3 

The Race:

It’s always a sad goodbye when cyclocross season ends. We're having a post-season race for fun to keep things rolling a little longer.  But we’re doing things a little bit differently: The Elites always get to sleep in, so we’re going to run the race order backwards so the "little guys" can catch a break for once.  In addition to the "normal" categories, we also added a Singlespeed only category. Now, this isn’t Portland, so there won’t be any Tequila shots on the course or anything like that, but this is still your chance to show why Singlespeed Cyclocross is a special kind of riding reserved for only the extremely strong, stubborn or stupid.

Pint glasses:  Free pint glasses for the first 25 pre-registered participants.  Additional glasses will be available for purchase.  

The Course:

Expect some fast pavement, a fair amount of trails through the woods, stairs, gravel, some off camber portions and a few fun descents. No promises, but we are also working very hard on getting a snow machine in case mother nature doesn’t give us any.

More info: http://www.bikereg.com/events/register.asp?eventid=7342

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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