Thanks to the following bicycle shops

[We always like to pass on kudos to those who are helping to promote bicycling.]

Thanks to the following bicycle shops for their generous contributions to the BBC

Remember to support them with your business!

JOE'S MT. WASHINGTON BIKE SHOP
LUTHERVILLE BIKE SHOP
PERFORMANCE BIKES
PRINCETON SPORTS
REI (RECREATIONAL EQUIP. INC.)
THE BICYCLE CONNECTION
TRI-SPEED/HUNT VALLEY BICYCLE
And a special thanks to the volunteer host of the BBC Website: System Source

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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