Mountain bike ride at Patapsco State Park

There is an annual, fun, mountain bike ride at Patapsco State Park (Avalon area) from the Trailhead opposite the Park and Ride off the I-195 exit. The details for the mountain bike ride are as follows:

Thursday morning 11/27, photo at 9:00, get back on the trail for a fun social ride no later than 09:30, sooner if possible. Tell as many people as you like. and also let them know where they can view the photo. So far weather looks good for thursday......

Last years photo can be found
<a href="http://donaldstar.smugmug.com/Sports/622615/">http://donaldstar.smugmug.com/Sports/622615/</a>; if you print the first 5 photos in the gallery and join them together you have a 44 11&quot; photo, 80 people, 80 bikes.

We can top that.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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