US DHH RELEASES NEW PHYSICAL ACTIVITY GUIDELINES
"The guidelines are designed so people can easily fit physical activity into their daily plan and incorporate activities they enjoy. Physical activity benefits children and adolescents, young and middle-aged adults, older adults, and those in every studied racial and ethnic group, the report said."
[Note: A small sampling of Maryland Schools reveals a policy of less then a half hour of aerobic physical activity per *week* is provided for school age children.]
For the full text of the HHS news release, go to: <a href="http://tinyurl.com/4bjsy6">http://tinyurl.com/4bjsy6</a>
For the reports, go to: <a href="http://tinyurl.com/48acd6">http://tinyurl.com/48acd6</a>
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