Mid Session Bicycle Forum 10-06-08 in Laurel


From Bill Kelly -
Hi Bicyclists, , Greetings from the Bicycle Folks of Maryland. Hope all is well with you. We are working with several of the Bicycle Groups in Md. to have a Fall Mid Session Bicycle Forum on Monday October 6, 2008 at 6:00PM to 9:00PM at the Applied Physics Lab-APL in Laurel, Md. We would like to invite you to attend. We have held these Forums before in College Park and Annapolis and have found that this format is a great way to bring all players up to speed on how to make and keep Maryland Transportation in the for-front of better and safer Bicycle transportation. Hopefully you will be available on Monday evening 10-06-08 and can attend, Please mark your calendars now, plan to attend and invite your friends. Thanks, Bill Kelly 410/480-1909

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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