The Road Home - Wounded Warriors conquer Annapolis


On the south lawn of the White House, on a gloriously sunny spring day, as President George W. Bush shook the hands of 25 brave vets on bicycles who had lost various limbs in Iraq, I began to cry. I had been invited to be a part of the Wounded Warrior Project, and this gathering in our nation http://www.bayweekly.com/year08/issuexvi18/carrxvi18.html

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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