Baltimore to Philadelphia


East Coast Greenway has their route on Google! For MD:
<a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;sll=37.0625,-95.677068&amp;sspn=73.963864,94.746094&amp;q=http://greenway.org/maps/googlemapdata/ECG-MD-DC3.kml&amp;ie=UTF8">http://maps.google.com/maps?f=q&amp;hl=en&amp;sll=37.0625,-95.677068&amp;sspn=73.963864,94.746094&amp;q=http://greenway.org/maps/googlemapdata/ECG-MD-DC3.kml&amp;ie=UTF8</a>;
For DE:
<a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;sll=40,-75&amp;sspn=0.284599,0.615234&amp;q=http://greenway.org/maps/googlemapdata/ECG-DE4.kml&amp;ie=UTF8">http://maps.google.com/maps?f=q&amp;hl=en&amp;sll=40,-75&amp;sspn=0.284599,0.615234&amp;q=http://greenway.org/maps/googlemapdata/ECG-DE4.kml&amp;ie=UTF8</a>;
For PA:
<a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;sll=40,-75&amp;sspn=0.284599,0.615234&amp;q=http://greenway.org/maps/googlemapdata/ECG-PA2.kml&amp;ie=UTF8">http://maps.google.com/maps?f=q&amp;hl=en&amp;sll=40,-75&amp;sspn=0.284599,0.615234&amp;q=http://greenway.org/maps/googlemapdata/ECG-PA2.kml&amp;ie=UTF8</a>;

Google map links for other states: <a href="http://www.greenway.org/maps/googlemaps.htm">http://www.greenway.org/maps/googlemaps.htm</a>;
Home page: <a href="http://greenway.org/">http://greenway.org/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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